1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

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Syndication

 “Play It Away” with Charlie Hoehn

Charlie Hoehn had it all: a successful career, good money, living his dreams. But he found himself so overworked and burned out that he started having panic and anxiety attacks. He realized he needed to make a change in his life. His remedy? Play. On this episode Dave Kirby recaps episodes 281-284 where Charlie Hoehn shares lessons from his book, “Play It Away: A Workaholic's Cure for Anxiety.”

Direct download: 1_Simple_Thing_-_Charlie_Hoehn_-_Episode_285.mp3
Category:Business -- posted at: 12:00am CST