1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Boost Your EQ” with Anne Grady

Your EQ, or emotional quotient is very different from your IQ. It’s a way to measure your level emotional intelligence. Think about all of the characteristics of a phenomenal friend, leader, or confidant, then think about the traits of a horrible one. What you’ll probably realize is none of their characteristics has anything to do with the person’s intelligence, but rather their emotional intelligence. Your IQ is important because it’s the reason we get into school, finish school, get a job, etc.  But it’s your emotional intelligence that is more likely to dictate your success than any other factor. Your EQ is your ability to understand your strengths, weaknesses, triggers, and blind spots, and be able to empathize with others and understand their emotional state. More importantly, it’s the ability to use that information to guide the way you act and behave.

Direct download: 1_Simple_Thing_-_Anne_Grady_-_Episode_413.mp3
Category:Business -- posted at: 12:00am CDT