1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

Stress! All of us deal with it. Every one of us deals with it every day in our lives. The question is not whether we are going to have stress, but how we are going to respond to it. How are we going to speed through it? Learn how we take over the stress instead of it taking us over just by the way we think.

Direct download: 1_Simple_Thing_-_Rob_Pennington_Episode_3.mp3
Category:Business -- posted at: 11:00pm CDT