1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Aligning Your Actions & Values” with Jeff Spadafora

Jeff Spadafora talks about how much of the dissatisfaction we feel with our lives comes from a dissonance between our values and our actual lives. It’s different for each person. For some, it might be the mid-life crisis: The red convertible. Quit my job. Trade-up for a trophy wife. Some opt for the big, drastic change, but it’s not for everybody. Often there’s just a subtle discontent with how we are living. That’s the time to get in touch with our values, get clarity on whether we’re living according to those values, then making some strategic, intentional adjustments.

Direct download: Episode_596_-_Jeff_Spadafora.mp3
Category:Business -- posted at: 12:00am CDT