1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Find habit change difficult?” with Francis Wade

Author Francis Wade talks about the reasons we so often fail in our attempts to change habits, and why we find habit change difficult on our own. Francis recommends creating a habit change support environmentthat works for you because your ability to change your habits diminishes without significant help and support.

Direct download: 1_Simple_Thing_-_Francis_Wade_-_Episode_214.mp3
Category:Business -- posted at: 11:00pm CDT