1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

This is Thanksgiving week, so we're revisiting episodes that have to do with finding the good in all situations. Even in stressful times we can find some way of giving thanks. And it's that gratitude that helps us move forward in a way that's productive and healthy.

On today's episode we hear from Dr. Rob Pennington about how to handle stressful situations with a smile, joy and finding the humor even when times are tough.

Direct download: 1_Simple_Thing_-_Thanksgiving_1_-_Rob_Pennington_Episode_4.mp3
Category:Business -- posted at: 11:00pm CDT