1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“From Personalizing To Poised” with Dr. Sharon Melnick

Author and business psychologist Dr. Sharon Melnick talks about why we should try to avoid personalizing every stressful situation we encounter every day. Instead she teaches simple tools to help us remain poised, cool, calm, and collected in order to attain real success under stress.

Direct download: 1_Simple_Thing_-_Sharon_Melnick_-_Episode_158.mp3
Category:Business -- posted at: 11:00pm CDT