1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“How to Get Your Mind in Shape” with Laura Coe

Author Laura Coe teaches about how to take back your life and get your mind in shape. We live in a culture where, when we have limiting or negative thoughts, the typical response is, “Man up!” But she says it’s important for us to question the cultural mindset that it’s okay to walk around with these thoughts weighing us down. “Push through no matter what, and just work harder” is not always the answer. Sometimes it’s questioning these belief systems and taking a different path.

Direct download: Episode_517_Laura_Coe.mp3
Category:Business -- posted at: 12:00am CDT