1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“How to Have Laser-Sharp Focus” with Joanna Jast

Tired of ineffective, blanket advice on improving your focus? Whether you're a student, freelancer, entrepreneur, employee or anyone else dreaming of being able to snap into focus and maintain it for however long you want, Joanna Jast has answers for you. Discover how to sharpen your focus, improve your concentration, maximize your productivity and speed up your success with evidence-based strategies and proven tricks.

On today’s episode, Dave recaps episodes 446-449 where Joanna shares lessons from her book, “Laser-Sharp Focus. A No-Fluff Guide to Improved Concentration, Maximized Productivity and Fast-Track to Success”

Direct download: 1_Simple_Thing_-_Joanna_Jast_-_Episode_450.mp3
Category:Business -- posted at: 12:00am CDT