1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Making Decisions When Emotions Run High” with Elizabeth Crook

Elizabeth Crook reminds us that hard things happen in life. People lose jobs, or a big client, divorce, illness…something we did not imagine. And as those storms come into our life, it feels like our whole landscape has been destroyed. Many times we try and run from those emotions rather than face our emotional storm so we can move forward. Elizabeth says it’s better to allow ourselves to face and feel the emotions, then move past them so we can base our decisions on the hard truth of the facts as they are.

Direct download: Episode_558_-_Elizabeth_Crook.mp3
Category:Business -- posted at: 12:00am CDT