1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“More Balance, Less Stress” with Dr. Pete Sulack

Dr. Pete Sulack talks about strategies to start your day well balanced. When we live margin-less lives, we set ourselves up for failure. Dr. Sulack's strategy is to begin to set up boundaries with your relationships, your work, and with the foods you eat. Planning accordingly in advance will go a long way in helping you have a balanced life.  And its important to have balance so that our body can recover from the stresses of our lives.

Direct download: 1_Simple_Thing_-_Dr._Pete_Sulack_-_Episode_244.mp3
Category:Business -- posted at: 11:00pm CDT