1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

Regardless of age we all love our technology.  But, intentionally or unintentionally, we begin to devote more and more of our daily routine to satisfying our craving for technology.  On this episode learn what you can do as a family, or as an individual, to take back control of your time and attention.  Dr. Joshua Straub, Ph.D, gives some practical advice on how to set limits on technology to avoid being captive to our own electronic devices.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_48.mp3
Category:Business -- posted at: 11:00pm CDT