1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Strategies for Mental Toughness” with Jennifer Touma

Life is full of obstacles, uncertainty, challenges and potential for failure. Its those who are mentally tough and resilient that have the best chance of rising above those challenges to reach their goals. In this recap of episodes 216-219 Dave talks with Jennifer Touma about how to develop mental toughness, based on her book, Moment of Impact: Harness the Explosive Power of Three to Maximize Your Mind, Life, and Business"

Direct download: 1_Simple_Thing_-_Jennifer_Touma_-_Episode_220.mp3
Category:Business -- posted at: 11:00pm CDT