1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“The Greatest Enemy (and Ally) of Your Focus” with Joanna Jast

Author Joanna Jast says your environment is the biggest enemy and greatest ally of your focus. The physical environment includes things like the quality of your workstation, the level of ambient noise, and the technology that can unintentionally take control of our attention. All of these areas can be our biggest enemy, or they can become our greatest ally in keeping our focus if we learn to control them properly.

Direct download: 1_Simple_Thing_-_Joanna_Jast_-_Episode_448.mp3
Category:Business -- posted at: 12:00am CDT