1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“The NUMBER ONE Way You Self-Sabotage” with Kevin Hogan

Kevin Hogan shares tips on how to recognize and defuse procrastination, because of all of the different ways you can self-sabotage, procrastination is by far the most common. Many times we already know we should be doing something, or we should be in the process of making a decision, but we just don’t want to do it right now because the fear is so high.

Direct download: 1_Simple_Thing_-_Kevin_Hogan_-_Episode_478.mp3
Category:Business -- posted at: 12:00am CDT