1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“The Power of the Commitment Compartment” with Aaron Anastasi

Aaron Anastasi talks about the transformative power of what he calls the “Commitment Compartment.” Everyone can place something in their commitment compartment and say, “I’m determined to make this happen no matter what.” But for some reason when it comes to our dreams, seeds of doubt begin to sprout, and it becomes easy for that goal to pop out of our commitment compartment. Getting clear about what we want and placing it in our commitment compartment helps us eliminate doubt and get the kind of momentum that leads to habit, which makes things easier to do with less effort.

Direct download: 1_Simple_Thing_-_Aaron_Anastasi_-_Episode_494.mp3
Category:Business -- posted at: 12:00am CDT