1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

Business and life coach Christy Wright shares the secret to proper time management and having true life balance between family, work, and other activities that are important to us. She teaches us how life balance is not about giving everything an equal amount of time. Life balance is simply about doing the right things at the right time.

 

Direct download: Episode_03_-_Christy_Wright_12-31-14.mp3
Category:Business -- posted at: 11:00pm CST

"Why You Procrastinate" with Michael Anderson

Bestselling author and speaker Michael Anderson brings comfort and assurance that EVERYONE struggles with procrastination. On this episode we focus on why we procrastinate and how to overcome it.

 

Direct download: Episode_04_-_Michael_Anderson_12-30-14.mp3
Category:Business -- posted at: 11:00pm CST

Alana Cole reveals the simple secret to overcoming our addiction to sugar and successfully controlling our daily sugar intake to make a real difference in our overall health.

 

Direct download: Episode_05_-_Alana_Cole_12-29-14.mp3
Category:Business -- posted at: 11:00pm CST

Author, Host of The 5 AM Miracle Podcast and productivity coach Jeff Sanders talks about the benefits of waking up early in the morning and having a routine in place that brings us greater clarity, health and productivity than we ever thought possible. Today Jeff shares secrets about planning tomorrow’s events tonight.

 

Direct download: Episode_06_-_Jeff_Sanders_12-26-14.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Michelle Robin reveals the importance of freeing your space physically, mentally and emotionally as you progress toward a life of health and wellness.

 

Direct download: Episode_07_-_Michelle_Robin_12-25-14.mp3
Category:Business -- posted at: 11:29pm CST

"4 Steps to Achieve Your Extraordinary Goals" with Hal Elrod

What are your goals?  Not just your ordinary, every day goals. We’re talking those extraordinary goals you almost don’t even dream about, but if they came true, they’d change your life.  #1 bestselling author and top-rated success coach Hal Elrod can help you get there. On today’s show we recap episodes 91-94 with the 4 steps to achieving and living your extraordinary goals.

 

Direct download: Episode_08_-_Hal_Elrod_12-24-14.mp3
Category:Business -- posted at: 11:00pm CST

"Find Your Calling, Find Your Destiny" with Guy Hatcher

How did you get to where you are today in your career, business, personal relationships? Was it a result of careful planning? Did you sit down and plan, “This is where I want to be 5 years from now, 10 years from now, or at the end of my career.” Did you take steps to get there or did you let life happen? And maybe you feel trapped because you have to pay the bills?  Guy Hatcher shows us how to begin with the end in mind as we find our calling in life.

 

Direct download: Episode_09_-_Guy_Hatcher_12-23-14.mp3
Category:Business -- posted at: 11:00pm CST

"Retrain Your Brain for Maximum Results" with Dana Wilde

You’ve tried setting goals. You’ve been through a hundred-and-one goal setting workshops.  You’ve bought all the materials. You’ve downloaded the app.  And you still have trouble setting and keeping your goals. Why is that?  In this episode Dana Wilde will show us the difference between setting goals and having positive expectations, and how that plays into our ability to actually get things done.

 

Direct download: Episode_10_-_Dana_Wilde_12-22-14.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Michelle Robin shares her insights on living a healthy, balanced lifestyle. She focuses on the importance of a daily intake of greens, a good night's rest, injecting gratitude into our lives, and freeing the physical, emotional, and spiritual space around us, as we progress toward lives of health and wellness.

Direct download: Michelle_Robin_-_Episode_105.mp3
Category:Business -- posted at: 11:00pm CST

"The Transformational Power of Gratitude" with Dr. Michelle Robin

Dr. Michelle Robin talks about the power and impact of being grateful in our daily lives.

 

Direct download: Michelle_Robin_-_Episode_104.mp3
Category:Business -- posted at: 11:00pm CST

"Keys to Restful and Empowering Sleep" with Dr. Michelle Robin

Dr. Michelle Robin teaches us the importance of getting a good night’s sleep, and how sleep benefits our overall productivity and attitude. Dr. Robin also give us great practical tips on how to set ourselves up for better sleep through a great sleep routine.

 

Direct download: Michelle_Robin_-_Episode_103.mp3
Category:Business -- posted at: 11:00pm CST

"Free Your Space and Feel the Difference" with Dr. Michelle Robin

Dr. Michelle Robin reveals the importance of freeing your space physically, mentally and emotionally as you progress toward a life of health and wellness.

 

Direct download: Michelle_Robin_-_Episode_102.mp3
Category:Business -- posted at: 11:00pm CST

"The Secret to Feeling Alive and Vibrant" with Dr. Michelle Robin

Dr. Michelle Robin talks about how a regular, daily intake of greens  can make you feel more alive and vibrant throughout the day and avoid unwanted digestive health issues.

 

Direct download: Michelle_Robin_-_Episode_101.mp3
Category:Business -- posted at: 11:00pm CST

"Getting WORK and LIFE in Balance" with Christy Wright

Business and life coach Christy Wright shares the importance of busying yourself with things that are deeply important to you…things that actually bring you joy and positive energy while doing them. We often take on commitments and responsibilities that are not important or valuable, and have no return in our life. That’s when we get exhausted and burned out very quickly.  It's all about getting your WORK and LIFE in balance.

Direct download: Christy_Wright_-_Episode_100.mp3
Category:Business -- posted at: 11:00pm CST

"Finding CONTENTMENT in a World of Comparison" with Christy Wright

Business and life coach Christy Wright shares a powerful message of choosing to find contentment in a culture of comparison. If we can realize that the finish line always moves and we're never gonna get “there,” then we can choose to be thankful in our current circumstances and find a deep sense of contentment.

 

Direct download: Christy_Wright_-_Episode_99.mp3
Category:Business -- posted at: 11:00pm CST

"From Fun Hobby to Profitable Business" with Christy Wright

Business & life coach Christy Wright shares some valuable tips about turning your hobby into a business. She leads us down the path of deciding if we should start a business, when we should start it, and some of the challenges and pitfalls we should consider.

Direct download: Christy_Wright_-_Episode_98.mp3
Category:general -- posted at: 11:00pm CST

"A Simple Secret for Time Management" with Christy Wright

Business and life coach Christy Wright shares the secret to proper time management and having true life balance between family, work, and other activities that are important to us. She teaches us how life balance is not about giving everything an equal amount of time. Life balance is simply about doing the right things at the right time.

Direct download: Christy_Wright_-_Episode_97.mp3
Category:Business -- posted at: 11:00pm CST

"Getting Work and Life in BALANCE" with Christy Wright

Business and life coach Christy Wright shares the importance of busying yourself with things that are deeply important to you…things that actually bring you joy and positive energy while doing them. We often take on commitments and responsibilities that are not important or valuable, and have no return in our life. That’s when we get exhausted and burned out very quickly.

 

Direct download: Christy_Wright_-_Episode_96.mp3
Category:Business -- posted at: 11:00pm CST

What are your goals?  Not just your ordinary, every day goals. We’re talking those extraordinary goals you almost don’t even dream about, but if they came true, they’d change your life.  #1 bestselling author and top-rated success coach Hal Elrod can help you get there. On today’s show we recap episodes 91-94 with the 4 steps to achieving and living your extraordinary goals.

Direct download: Hal_Elrod_-_Episode_95.mp3
Category:Business -- posted at: 11:00pm CST

"Upgrading Your Circle of Influence" with Hal Elrod

In part 4 of the 4 Keys to Achieving Extraordinary Goals, bestselling author and success coach Hal Elrod  talks about intentionally upgrading your circle of influence, or the quality of people you surround yourself with on a regular basis. If you are serious about achieving extraordinary goals and living an extraordinary life, then surround yourself with like-minded people, books, videos, or online communities filled with those who are living the life you aspire to.

 

Direct download: Hal_Elrod_-_Episode_94.mp3
Category:Business -- posted at: 11:00pm CST

In part 3 of the 4 Keys to Achieving Extraordinary Goals, bestselling author and success coach Hal Elrod talks about the importance of an accountability partner. Hal also teaches a simple format to make our accountability sessions more effective.

 

Direct download: Hal_Elrod_-_Episode_93.mp3
Category:Business -- posted at: 11:00pm CST

"Develop POWERFUL Beliefs That Propel You To Your Goals" with Hal Elrod

In part 2 of the 4 Keys to Achieving Extraordinary Goals, bestselling author and success coach Hal Elrod talks about practical ways to develop extraordinary beliefs that change our mindset and allows us to achieve truly life changing results.

 

Direct download: Hal_Elrod_-_Episode_92.mp3
Category:Business -- posted at: 11:00pm CST

In part 1 of the 4 Keys to Achieving Extraordinary Goals, bestselling author and success coach Hal Elrod teaches us that the first step in achieving extraordinary goals is to first have clarity. Listen and learn how to develop the clarity to know what you want and why you want it.

Direct download: Hal_Elrod_-_Episode_91.mp3
Category:Business -- posted at: 11:00pm CST

"How to Find Your Calling...and LIVE It" with Guy Hatcher

How did you get to where you are today in your career, business, personal relationships? Was it a result of careful planning? Did you sit down and plan, “This is where I want to be 5 years from now, 10 years from now, or at the end of my career.” Did you take steps to get there or did you let life happen? And maybe you feel trapped because you have to pay the bills?  Guy Hatcher shows us how to begin with the end in mind as we find our calling in life.

Direct download: 1_Simple_Thing_-_Thanksgiving_5_-_Guy_Hatcher_Episode_34.mp3
Category:Business -- posted at: 11:23pm CST

"Touching One Life" with Dr. Tom Hill

We're celebrating Thanksgiving week by replaying episodes having to do with gratitude and touching others.  No matter how much we succeed, it doesn't mean much if we don't touch others.  Dr. Tom Hill gives us reasons and recommendations for how we can invest in others, and at the same time, grow ourselves.

Direct download: 1_Simple_Thing_-_Thanksgiving_4_-_Tom_Hill_Episode_43.mp3
Category:Business -- posted at: 11:00pm CST

Executive coach and entrepreneur Kim Ades talks about the importance of widening our scope to notice the opportunities and possibilities that are presented to us daily, to widen our scope and notice what is good and right in the world. What this does is change our outlook into a more positive one that will attract more positive results in what we want. 

Direct download: 1_Simple_Thing_-_Thanksgiving_3_-_Kim_Ades_Episode_58.mp3
Category:Business -- posted at: 11:00pm CST

Fitness instructor and nutritionist Wendie Pett talks about how spiritual health and faith play a role in our overall health and well-being.

Direct download: 1_Simple_Thing_-_Thanksgiving_2_-_Wendie_Pett_Episode_8.mp3
Category:Business -- posted at: 11:00pm CST

This is Thanksgiving week, so we're revisiting episodes that have to do with finding the good in all situations. Even in stressful times we can find some way of giving thanks. And it's that gratitude that helps us move forward in a way that's productive and healthy.

On today's episode we hear from Dr. Rob Pennington about how to handle stressful situations with a smile, joy and finding the humor even when times are tough.

Direct download: 1_Simple_Thing_-_Thanksgiving_1_-_Rob_Pennington_Episode_4.mp3
Category:Business -- posted at: 11:00pm CST

What gives you a deep sense of satisfaction at work? Is it the insightful financial analysis, the perfect design for a new building, the client who says “you’re the best,” or the employee who achieves her goals.

We all have something that gives us that sense of, “YES, I DID IT!” When we spend time doing something meaningful to us we bring our whole selves to that moment. Indeed, that is what passion is – being in the moment fully focused on what is at hand.

Direct download: Elizabeth_Crook_Episode_90.mp3
Category:Business -- posted at: 11:00pm CST

All of us have moments of defeat, fear, hesitation, or failure. Even people who are successful in the eyes of the world have these moments.  A shot of optimism is like a coach telling you there is only one more lap, or that the tournament is best 3 out of 5, or that you only have two strikes instead of three.

A shot of optimism gives us an energy and outlook boost to keep on going. So take a shot, regain your composure and keep on truckin’.

Direct download: Elizabeth_Crook_Episode_89.mp3
Category:Business -- posted at: 11:00pm CST

Have you ever walked into a spider’s web? You can feel it, but you can’t see it. It’s annoying, slows you down and it’s hard to get free.

We all have habits, beliefs, and behaviors that slow us down, that are annoying and that are hard to cast off. The more we can “see” what’s holding us back, the easier it is to escape!

We ALL have them, so don’t waste time being embarrassed. Claim it and move on. The world is waiting for you to shine!

Direct download: Elizabeth_Crook_Episode_88.mp3
Category:Business -- posted at: 11:00pm CST

Have you ever said this about your work or about organization, “It’s OK but I’m not loving it? Too many people are putting their energy and talent into something they don’t love. It’s time to stop and explore. What would it take for you to love what you do? Rethink re-frame, refine, rework, renegotiate. All of those are options to consider before your resign or retire!

 

You may be surprised at the possibilities!

Direct download: Elizabeth_Crook_Episode_87.mp3
Category:Business -- posted at: 11:00pm CST

We all have something that gives us that sense of, “YES, I DID IT!” When we spend time doing something meaningful to us we bring our whole selves to that moment. Indeed, that is what passion is – being in the moment fully focused on what is at hand.

 

Discover Your YIPPEE! is all about helping you find YOUR passion.

Direct download: Elizabeth_Crook_Episode_86.mp3
Category:Business -- posted at: 11:00pm CST

Author, speaker and podcaster Thom Singer is featured on this Friday Takeaway teaching us how to form, nurture and develop meaningful business relationships that focus more on giving to others than what we can "get" from them.

Direct download: Thom_Singer_Episode_85.mp3
Category:Business -- posted at: 11:00pm CST

Author, speaker and podcaster Thom Singer shows you how developing the mindset of giving and helping others achieve their goals before yours will ultimately pave the way to your own personal fulfillment, joy, and breakthroughs in your own business endeavors.

Direct download: Thom_Singer_Episode_84.mp3
Category:Business -- posted at: 11:00pm CST

The power of effective networking is in developing long-lasting, mutually beneficial relationships. Author, speaker and podcaster Thom Singer calls it "Cooperative Significance."  On today's show you'll learn how important it is to communicate that significance to others.

Direct download: Thom_Singer_Episode_83.mp3
Category:Business -- posted at: 11:00pm CST

Follow up is key. Meeting someone once doesn't make them part of your network...it makes them someone you have met once. There's a huge difference between someone you've met once and someone with whom you've developed an on-going relationship. Thom Singer shares his best practices of how to effectively follow up with someone and develop that long lasting business relationship.

Direct download: Thom_Singer_Episode_82.mp3
Category:Business -- posted at: 11:00pm CST

Does the word networking scare you or conjure up images of cheesy chamber of commerce meetings? Author and professional trainer Thom Singer will shatter your preconceived notions of what networking really is, and give you simplepractical tips to develop better business relationships .

Direct download: Thom_Singer_Episode_81.mp3
Category:Business -- posted at: 11:51pm CST

Bestselling author and speaker Michael Anderson has been our guest for episodes 66-69 of the 1 Simple Thing podcast. This episode is a recap, pulling clips from each show, providing an overview of Michael's excellent advice on overcoming procrastination and getting more done.

Direct download: 1_Simple_Thing_-_Michael_Anderson_Episode_80.mp3
Category:Business -- posted at: 10:38pm CST

Bestselling author and speaker Michael Anderson teaches us how to break free from the e-mail slavery that dominates our productivity.  That means teaching everyone around you to text or call if it's urgent, and getting into the habit of doing your top 3 important tasks for the day before answering any emails. 

Direct download: 1_Simple_Thing_-_Michael_Anderson_Episode_79.mp3
Category:Business -- posted at: 11:00pm CST

Many times we fill our calendar and to-do list with busy work, thinking the more we get done, the more productive we’ll be. But that’s a recipe to end up overworked, overstressed, and just over it.  Bestselling author and speaker Michael Anderson teaches us how to properly manage our time and priorities to get the right things done resulting in more joy in our professional and personal lives.

Direct download: 1_Simple_Thing_-_Michael_Anderson_Episode_78.mp3
Category:Business -- posted at: 11:00pm CST

Bestselling author and speaker Michael Anderson reveals the sure-fire, tested method of overcoming procrastination and fear of getting started.  Find out how changing your mindset and thinking of that big audacious goal broken down into smaller bite-size “experiments” can set you free from procrastination.

Direct download: 1_Simple_Thing_-_Michael_Anderson_Episode_77.mp3
Category:Business -- posted at: 10:58pm CST

Bestselling author and speaker Michael Anderson brings comfort and assurance that EVERYONE struggles with procrastination. On this episode we focus on why we procrastinate and how to overcome it.

Direct download: 1_Simple_Thing_-_Michael_Anderson_Episode_76.mp3
Category:Business -- posted at: 8:29pm CST

Author, Host of The 5 AM Miracle Podcast and productivity coach Jeff Sanders talks about waking up early and having a routine in place that helps us start the day off with health, power and energy.

Direct download: 1_Simple_Thing_-_Jeff_Sanders_Episode_75.mp3
Category:Business -- posted at: 11:00pm CST

Author, Host of The 5 AM Miracle Podcast and productivity coach Jeff Sanders talks about how productivity is really based on our energy.  Learn how you can also start your mornings excited, filled with energy, and having your body function at its absolute best.

Direct download: 1_Simple_Thing_-_Jeff_Sanders_Episode_74.mp3
Category:Business -- posted at: 11:00pm CST

Author, Host of The 5 AM Miracle Podcast and productivity coach Jeff Sanders talks about the importance making reading a part of your morning routine.  Start your day by filling your mind positive information, actionable content, creative thoughts and ideas... anything to stimulate the brain and get your mind excited about the day. 

Direct download: 1_Simple_Thing_-_Jeff_Sanders_Episode_73.mp3
Category:Business -- posted at: 11:00pm CST

Author, Host of The 5 AM Miracle Podcast and productivity coach Jeff Sanders talks about the benefits of waking up early in the morning and having a routine in place that brings us greater clarity, health and productivity than we ever thought possible. Today Jeff shares the importance and benefits of hydration and drinking a lot of water shortly after waking up in the morning.   

Direct download: 1_Simple_Thing_-_Jeff_Sanders_Episode_72.mp3
Category:Business -- posted at: 11:00pm CST

Author, host of "The 5 AM Miracle" podcast and productivity coach Jeff Sanders talks about the benefits of waking up early in the morning and having a routine in place that brings us greater clarity, health and productivity than we ever thought possible. Today Jeff shares secrets about planning tomorrow’s events tonight. 

Direct download: 1_Simple_Thing_-_Jeff_Sanders_Episode_71.mp3
Category:Business -- posted at: 11:00pm CST

Alana Cole reveals the simple secrets to improving our overall health through smart eating and exercise. Today is our Friday Takeaway featuring clips from Episodes 66-69

Direct download: 1_Simple_Thing_-_Alana_Cole_Episode_70.mp3
Category:Business -- posted at: 11:00pm CST

Alana Cole reveals the simple secret to overcoming our addiction to sugar and successfully controlling our daily sugar intake to make a real difference in our overall health.

Direct download: 1_Simple_Thing_-_Alana_Cole_Episode_69.mp3
Category:Business -- posted at: 11:00pm CST

Certified Personal Trainer and Fitness Consultant Alana Cole talks about the importance of daily workout. It’s important to get physical activity every day, even gardening, hiking, or walking the dog. Find something you like to do that's active - it doesn't matter what it is - just do something physical every single day. Find out how good nutrition and work with a personal trainer can increase your overall happiness, productivity, and success by helping you make good choices throughout the day. 

Direct download: 1_Simple_Thing_-_Alana_Cole_Episode_68.mp3
Category:Business -- posted at: 11:00pm CST

Certified Personal Trainer and Fitness Consultant Alana Cole shatters the misconception that we need to eat sugar to combat those dreaded afternoon sugar cravings. In this episode we’ll learn the difference between good and bad sugar, and how high protein snacking can alleviate sugar cravings over longer period of time.

 

Direct download: 1_Simple_Thing_-_Alana_Cole_Episode_67.mp3
Category:Business -- posted at: 11:00pm CST

Certified Personal Trainer and Fitness Consultant Alana Cole shatters the misconception that we need to eat sugar to combat those dreaded afternoon sugar cravings. In this episode we’ll learn the difference between good and bad sugar, and how high protein snacking can alleviate sugar cravings over longer period of time.

 

Direct download: 1_Simple_Thing_-_Alana_Cole_Episode_67.mp3
Category:Business -- posted at: 11:00pm CST

Certified Personal Trainer and Fitness Consultant Alana Cole shares how to properly combine the foods we eat to maximize the way that your body digests food and the energy you get from the food. In this episode Alana shares her method of eating protein with low-starch vegetables greens and pre-digested food.

Direct download: 1_Simple_Thing_-_Alana_Cole_Episode_66.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Steve Taubman, reveals how we’ve all been hypnotized all our lives without even being aware of it. There are beliefs and habits programmed into our mind that come from our family, school, institutions, church, and from ourselves, that prevent us from truly achieving greater success in life and business. Today is our Friday Takeaway, and we invite you to listen to clips from our previous four episodes and learn how to "UnHypnotize" yourself to achieve the level you really want in life.

Direct download: 1_Simple_Thing_-_Dr_Steve_Taubman_Episode_65.mp3
Category:Business -- posted at: 11:00pm CST

Over the course of the last few episodes, Dr. Steve Taubman has shown us how we are all in a state of hypnosis, a series of limiting beliefs brought on by past experiences and failures.  He has shown us how to begin overcoming these negative beliefs by replacing them with positive, empowering beliefs.  On this episode, Dr. Taubman begins to explore what is POSSIBLE in our lives when we live with an "awakened mind."

Direct download: 1_Simple_Thing_-_Dr_Steve_Taubman_Episode_64.mp3
Category:Business -- posted at: 11:00pm CST

In the previous two episodes, Dr. Steve Taubman has helped us realize how we are hypnotized by limiting beliefs that literally keep us trapped behind an invisible wall.  On this episode, Dr. Taubman shows us how to properly use affirmations to replace any negative beliefs that hinder us personally and professionally. He'll also walk you through how to safely hypnotize yourself with easy to follow steps that will remove any limiting beliefs in matter of weeks.

 

Direct download: 1_Simple_Thing_-_Dr_Steve_Taubman_Episode_63.mp3
Category:Business -- posted at: 11:00pm CST

Beliefs trump desires.  Even if you deeply and passionately desire something, you’ll work really hard and move all the way up to your invisible wall of belief...but not beyond.  On this episode Dr. Steve Taubman will show you how to transform your beliefs, remove the invisible wall, and follow your desire all the way to your goal.

Direct download: 1_Simple_Thing_-_Dr_Steve_Taubman_Episode_62.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Steve Taubman, reveals how we’ve all been hypnotized all our lives without even being aware of it. There are beliefs and habits programmed into our mind that come from our family, school, institutions, church, and from ourselves, that prevent us from truly achieving greater success in life and business. Listen and learn how to "UnHypnotize" yourself to achieve the level you really want in life.

Direct download: 1_Simple_Thing_-_Dr_Steve_Taubman_Episode_61.mp3
Category:Business -- posted at: 11:00pm CST

We all face adversity in our lives.  We fail and fall short and none of us are exempt from it. In this "Friday Takeaway" coach and author Kim Ades reveals the secret and techniques of how to put ourselves in the right frame of mind to produce the outcome we want...and it all begins with changing our thoughts.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_60.mp3
Category:Business -- posted at: 1:57am CST

All too often, we set ourselves up for failure.  We look at past experiences or failures and see them as confirmation of what we believe about ourselves. Kim Ades, President and founder of Frame of Mind Coaching, talks on this about how frame new thoughts about ourselves, and use small victories to propel us to a happier and more positive future.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_59.mp3
Category:Business -- posted at: 11:00pm CST

Focus...what we pay attention to.  It's a powerful weapon that can push us forward in terms of success, happiness and contentment.  On today's episode Kim Ades talks about the importance of widening our scope to notice the opportunities and possibilities that are presented to us daily. When our focus changes, it changes our outlook into a more positive one that will attract positive results in our lives.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_58.mp3
Category:Business -- posted at: 11:00pm CST

What do you want?  Seems like a simple enough question.  But then we realize that our actions don't necessarily line up with our desires.  So what do you really want?  Coach, trainer and author Kim Ades will lead you on a journey to discovering what you REALLY want, so your actions will naturally flow from that base.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_57.mp3
Category:Business -- posted at: 11:00pm CST

We all face adversity in our lives.  None of us are exempt from it. On this episode coach and author Kim Ades, reveals the secret and techniques of how to put ourselves in the right frame of mind to produce the outcome we want...and it all begins with changing our thoughts.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_56.mp3
Category:Business -- posted at: 11:00pm CST

On episodes 51-54 Alissa Finerman shared secrets from her book, "Living in Your Top 1%: Nine Essential Rituals to Achieve Your Ultimate Life Goals."  This episode is a recap of those episodes...a great chance to catch the highlights of the previous conversations.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_55.mp3
Category:Business -- posted at: 11:00pm CST

Author Alissa Finerman talks about the importance of designing goals that motivate you. If you’re having trouble keeping true to your goals, maybe it’s because they don’t ignite a fire within you. Find out how you can dig deep to find what goals will drive you to achieve.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_54.mp3
Category:Business -- posted at: 11:00pm CST

Having the proper support team is essential to success in our personal and business lives. Not a bunch of “Yes Men,” but a person, book, website, even a ritual that will positively inspire us to be the best we can be. Listen and learn as Alissa Finerman teaches us how to build a top 1% support team.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_53.mp3
Category:Business -- posted at: 11:00pm CST

What is the stretch zone? Author Alissa Finerman talks about the "3 zones" we live in, and how living in your stretch zone can help you move into your personal Top 1%.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_52.mp3
Category:Business -- posted at: 11:00pm CST

Author Alissa Finerman reveals the power of the thoughts and words we use and the reality those thoughts and words create in our lives, both personally and in our business. Discover why Alissa recommends we all should drop the word “should” from our vocabulary.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_51.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Joshua Straub talks about respecting technology, to find the balance between a tool and a master. He'll show you how to limit and break-free from the technological devices that in many ways have begun to own our lives.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_50.mp3
Category:Business -- posted at: 11:00pm CST

The use of online technology has grown so rapidly that it has the capability to damage our self-image and self-worth, even negatively extending to our family and business relationships. However, if used responsibly, technology can be a great platform to build up others instead of ourselves...which results in true joy and happiness in life.

In this episode Dr. Joshua Straub will teach you the value of the "otherie"

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_49.mp3
Category:Business -- posted at: 11:00pm CST

Regardless of age we all love our technology.  But, intentionally or unintentionally, we begin to devote more and more of our daily routine to satisfying our craving for technology.  On this episode learn what you can do as a family, or as an individual, to take back control of your time and attention.  Dr. Joshua Straub, Ph.D, gives some practical advice on how to set limits on technology to avoid being captive to our own electronic devices.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_48.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Joshua Straub shares the impact of technology in our children’s lives, and how to get them to understand how the limits we place on technology are in an effort to protect them. Learn the importance of respecting your kids and understanding your kids desire to use technology, and also how to properly protect them from overusing technology at any age.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_47.mp3
Category:Business -- posted at: 11:00pm CST

Do you ever feel like the technology that we own...is completely owning us? Without proper boundaries it can own us, to the point of destroying our relationships with family and friends, our self-esteem, and impairing our ability to properly interact with others. Dr. Joshua Straub talks about Respecting Technology, and how to set proper boundaries around ourselves and our families to protect us from the dangers of tech addiction.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_46.mp3
Category:Business -- posted at: 11:00pm CST

This episode is a recap of Episodes 41-44 as Dr. Tom teaches us how to Establish Your Life's Priorities in the 6 key areas he's laid out:

1. Spiritual (not necessarily religious)

2. Health

3. Relationship (marriage and family)

4. Emotional (your attitude)

5. Intellectual

6. Money

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_45.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Tom teaches us how to Establish Your Life's Priorities in the 6 key areas he's laid out:

1. Spiritual (not necessarily religious)

2. Health

3. Relationship (marriage and family)

4. Emotional (your attitude)

5. Intellectual

6. Money

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_44.mp3
Category:Business -- posted at: 8:23am CST

No matter how much we succeed, it doesn't mean much if we don't touch others.  Dr. Tom Hill gives us reasons and recommendations for how we can invest in others, and at the same time, grow ourselves.

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_43.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Tom Hill co-founded the Tom Hill Institute, which is an online program that provides anyone who is looking to “Design an Exceptional Life” with all the necessary tools and resources needed on one platform. The program has thousands enrolled in all 50 states and 10 countries. On this episode Dr. Tom Hill will share about how accountability plays a vital role in designing your exceptional life.

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_42.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Tom Hill co-founded the Tom Hill Institute, which is an online program that provides anyone who is looking to “Design an Exceptional Life” with all the necessary tools and resources needed on one platform. The program has thousands enrolled in all 50 states and 10 countries. On this episode Dr. Tom Hill will share how to create your 18 month growth curve, or G-Curve, in the six key areas of your life

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_41.mp3
Category:Business -- posted at: 11:00pm CST

Over episodes 36-39 we've been talking with The Organizing Pro, Marcia Ramsland. Listen to this recap to hear the highlights of our conversations on reducing the stress in our lives by becoming more organized.

Direct download: 1_Simple_Thing_-_Marcia_Ramsland_Episode_40.mp3
Category:Business -- posted at: 11:00pm CST

It has been described as everything from a minor annoyance to the 7th level of Hades itself. We are talking about E-Mail. Marcia Ramsland, The Organizing Pro, shares how we can get more organized and get our inbox in line so we can be more productive.

Direct download: 1_Simple_Thing_-_Marcia_Ramsland_Episode_39.mp3
Category:Business -- posted at: 11:00pm CST

It seems like we’ve got a thousand and one things to accomplish both professionally and personally. The world is moving at such a fast pace and sometimes we panic, wondering how we'll get it all done.  On this episode, Marcia Ramsland, The Organizing Pro, will show you how slowing down and doing less can actually help you get more done.

Direct download: 1_Simple_Thing_-_Marcia_Ramsland_Episode_38.mp3
Category:Business -- posted at: 11:00pm CST

Do you ever feel like there doesn’t seem to be enough time in the day? Are you are always running out of time, always running behind schedule? "The Organizing Pro" Marcia Ramsland teaches you how to better use your time, be more efficient, and free up more of your time so you can be more productive and less stressed.

Direct download: 1_Simple_Thing_-_Marcia_Ramsland_Episode_37.mp3
Category:Business -- posted at: 11:00pm CST

Organization has a major impact on our productivity. We may all have different styles of organization, but the fact is it is important to be organized. Marcia Ramsland talks about organization in our office or workspace, and how it can contribute to greater productivity, and help us get more done.

Direct download: 1_Simple_Thing_-_Marcia_Ramsland_Episode_36.mp3
Category:Business -- posted at: 11:00pm CST

As business people and entrepreneurs we are busy looking at our to-do list today. We get so busy trying to make a living that we sometimes forget about tomorrow...and many "tomorrows" in the future, even after we are long gone. What will our legacy be? What will be our impact on future generations in our family and in the world around us? 

Direct download: 1_Simple_Thing_-_Guy_Hatcher_Episode_35.mp3
Category:Business -- posted at: 11:00pm CST

How did you get to where you are today in your career, business, or personal relationships? Was it a result of careful planning? Did you sit down and say, “This is where I want to be 5 years from now, 10 years from now, or at the end of my career.” Did you take steps to get there or did you let life happen? And maybe you feel trapped because you have to pay the bills?  Guy Hatcher shows us how to begin with the end in mind as we find our calling in life.

 

Direct download: 1_Simple_Thing_-_Guy_Hatcher_Episode_34.mp3
Category:Business -- posted at: 11:00pm CST

You are unique. You have special gifts and abilities and talents you bring to the table that can't be replaced. Certified Financial Planner Guy Hatcher talks about identifying those unique strengths and abilities, and how you can bring them to the world in order to leave a legacy beyond your business. 

Direct download: 1_Simple_Thing_-_Guy_Hatcher_Episode_33.mp3
Category:Business -- posted at: 11:00pm CST

Who you are is not what you do. As business people and entrepreneurs, especially those who are self-employed, it is so easy to get our self-image wrapped up in what we do for a living. Guy Hatcher explains a better way to find our identity, and the impact that has on our legacy.

Direct download: 1_Simple_Thing_-_Guy_Hatcher_Episode_32.mp3
Category:Business -- posted at: 11:00pm CST

As business people and entrepreneurs we are busy looking at our to-do list today. We get so busy trying to make a living that we sometimes forget about tomorrow...and many "tomorrows" in the future, even after we are long gone. What will our legacy be? What will be our impact on future generations in our family and in the world around us? It starts by finding and committing yourself to your strengths and talents.

 

Direct download: 1_Simple_Thing_-_Guy_Hatcher_Episode_31.mp3
Category:Business -- posted at: 11:00pm CST

How’s your marriage? Is it everything you hoped it would be? We know how easy it is for us as business people and entrepreneurs to get overwhelmed with our business and let other areas of our lives go. We want to be successful so we can spend time with those we loveyet those relationships start to suffer. Randy and Monica Zachary share tips how to get closer to our spouse than we ever thought possible.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_30.mp3
Category:Business -- posted at: 11:00pm CST

It is ground zero to a healthy marriage. It’s one of the hardest things to do and yet it is absolutely essential. Randy and Monica Zachary will discuss honesty in this episode of the 1 Simple Thing podcast.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_29.mp3
Category:Business -- posted at: 11:00pm CST

Are you loving your spouse? Not just saying “I love you” as you head out the door for work, but intentionally finding ways to show your love for your spouse daily.  It's such a critical element in having a healthy marriage and Randy and Monica Zachary share tips on how to love better on today's 1 Simple Thing.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_28.mp3
Category:Business -- posted at: 11:00pm CST

Are you laughing with your spouse? Are you and your spouse best friends? Are you having fun yet in your marriage? Randy and Monica Zachary will share how you can have better relationships with your spouse.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_27.mp3
Category:Business -- posted at: 11:00pm CST

How’s your marriage? Is it everything you hoped it would be? Is it everything you want it to be? We know how easy it is for us as business people and entrepreneurs to get overwhelmed with our business and let other areas of our lives go. We want to be successful so we can have a happy family. We want to be successful so we can spend time with those we love. And yet those relationships start to suffer. Randy and Monica Zachary join us today to share tips how to create a stronger marriage and get closer to our spouse than we have ever thought possible.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_26.mp3
Category:Business -- posted at: 11:00pm CST

Do you think you are successful because of what you do?  Or perhaps the success we experience starts on a much deeper level.  Maybe it begins with our mindset. This week Dana Wilde of The Mind Aware talks about how our mind and our thoughts impact our future success.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_25.mp3
Category:Business -- posted at: 11:00pm CST

You’ve tried setting goals. You’ve been through a hundred-and-one goal setting workshops.  You’ve bought all the materials. You’ve downloaded the app.  And you still have trouble setting and keeping your goals. Why is that?  In this episode Dana Wilde will show us the difference between setting goals and having positive expectations, and how that plays into our ability to actually get things done.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_24.mp3
Category:Business -- posted at: 11:00pm CST

We all have a story...that internal dialog that is going on all the time. We have assumptions of who we are, and where we are headed in life. Is your story something that is reinforcing or limiting you? Dana Wilde talks about the cycle of perpetual sameness and how that applies to our business journey.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_23.mp3
Category:Business -- posted at: 11:00pm CST

We all talk to ourselves. Now you might not walk down the aisle of the grocery store mumbling under your breath making people look at you like you are crazy. But we all have an internal dialog going on all the time and it is either limiting us, or it is empowering us.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_22.mp3
Category:Business -- posted at: 11:00pm CST

Do you think you are successful because of what you do? Or, do you think the success that we experience starts on a much deeper level? Say our mindset? Dana Wilde of The Mind Aware, talks about how our mind, how our thoughts, impact our future success.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_21.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Lynn Wicker has been an educator for over 30 years. Over the past few episodes she's been teaching us from her wealth of wisdom on the skills that lead to effective parenting...and they begin with us.  From intentional thinking to overcoming limiting beliefs, it's not about changing our kids so much as it is about changing ourselves.

Direct download: 1_Simple_Thing_-_Lynn_Wicker_Episode_20.mp3
Category:Business -- posted at: 11:00pm CST