1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

How’s your marriage? Is it everything you hoped it would be? We know how easy it is for us as business people and entrepreneurs to get overwhelmed with our business and let other areas of our lives go. We want to be successful so we can spend time with those we loveyet those relationships start to suffer. Randy and Monica Zachary share tips how to get closer to our spouse than we ever thought possible.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_30.mp3
Category:Business -- posted at: 11:00pm CST

It is ground zero to a healthy marriage. It’s one of the hardest things to do and yet it is absolutely essential. Randy and Monica Zachary will discuss honesty in this episode of the 1 Simple Thing podcast.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_29.mp3
Category:Business -- posted at: 11:00pm CST

Are you loving your spouse? Not just saying “I love you” as you head out the door for work, but intentionally finding ways to show your love for your spouse daily.  It's such a critical element in having a healthy marriage and Randy and Monica Zachary share tips on how to love better on today's 1 Simple Thing.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_28.mp3
Category:Business -- posted at: 11:00pm CST

Are you laughing with your spouse? Are you and your spouse best friends? Are you having fun yet in your marriage? Randy and Monica Zachary will share how you can have better relationships with your spouse.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_27.mp3
Category:Business -- posted at: 11:00pm CST

How’s your marriage? Is it everything you hoped it would be? Is it everything you want it to be? We know how easy it is for us as business people and entrepreneurs to get overwhelmed with our business and let other areas of our lives go. We want to be successful so we can have a happy family. We want to be successful so we can spend time with those we love. And yet those relationships start to suffer. Randy and Monica Zachary join us today to share tips how to create a stronger marriage and get closer to our spouse than we have ever thought possible.

Direct download: 1_Simple_Thing_-_Randy__Monica_Zachary_Episode_26.mp3
Category:Business -- posted at: 11:00pm CST

Do you think you are successful because of what you do?  Or perhaps the success we experience starts on a much deeper level.  Maybe it begins with our mindset. This week Dana Wilde of The Mind Aware talks about how our mind and our thoughts impact our future success.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_25.mp3
Category:Business -- posted at: 11:00pm CST

You’ve tried setting goals. You’ve been through a hundred-and-one goal setting workshops.  You’ve bought all the materials. You’ve downloaded the app.  And you still have trouble setting and keeping your goals. Why is that?  In this episode Dana Wilde will show us the difference between setting goals and having positive expectations, and how that plays into our ability to actually get things done.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_24.mp3
Category:Business -- posted at: 11:00pm CST

We all have a story...that internal dialog that is going on all the time. We have assumptions of who we are, and where we are headed in life. Is your story something that is reinforcing or limiting you? Dana Wilde talks about the cycle of perpetual sameness and how that applies to our business journey.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_23.mp3
Category:Business -- posted at: 11:00pm CST

We all talk to ourselves. Now you might not walk down the aisle of the grocery store mumbling under your breath making people look at you like you are crazy. But we all have an internal dialog going on all the time and it is either limiting us, or it is empowering us.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_22.mp3
Category:Business -- posted at: 11:00pm CST

Do you think you are successful because of what you do? Or, do you think the success that we experience starts on a much deeper level? Say our mindset? Dana Wilde of The Mind Aware, talks about how our mind, how our thoughts, impact our future success.

Direct download: 1_Simple_Thing_-_Dana_Wilde_Episode_21.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Lynn Wicker has been an educator for over 30 years. Over the past few episodes she's been teaching us from her wealth of wisdom on the skills that lead to effective parenting...and they begin with us.  From intentional thinking to overcoming limiting beliefs, it's not about changing our kids so much as it is about changing ourselves.

Direct download: 1_Simple_Thing_-_Lynn_Wicker_Episode_20.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Lynn Wicker shares how we can break the cycle of those limiting beliefs that might be holding us back from being the most effective parents that we can be.

Direct download: 1_Simple_Thing_-_Lynn_Wicker_Episode_19.mp3
Category:Business -- posted at: 11:00pm CST

Learn some basic skills for how to negotiate through the obstacles of life with our kids or any people in our world.  Dr. Lynn Wicker teaches us to understand those limiting beliefs and how to adjust and create new beliefs that are more productive.

 

Direct download: 1_Simple_Thing_-_Lynn_Wicker_Episode_18.mp3
Category:Business -- posted at: 11:00pm CST

Sometimes we don’t think intentionally; we just react emotionally to what our kids bring our way.  Today Dr. Lynn Wicker gives great advice about intentionality in our parenting.  That means deciding how we'll react to situations before they happen.

Direct download: 1_Simple_Thing_-_Lynn_Wicker_Episode_17.mp3
Category:Business -- posted at: 11:00pm CST

Dr. Lynn Wicker has been an educator for over 30 years. This week she'll be teaching us from her wealth of wisdom on the skills that lead to effective parenting...and they begin with us.  Today, it's all about how our thinking leads to our parenting decisions, and how we can put the two together. 

Even if you don't have kids, this is an important topic for entrepreneurs. It is important for us to know what we want, to be intentional about how we get there, how to evaluate our results and then adjust on the fly to make sure it is working like we want to.

Dr. Lynn Wicker will help you become a better parent, and build a better business by building a better you.

Direct download: 1_Simple_Thing_-_Lynn_Wicker_Episode_16.mp3
Category:Business -- posted at: 11:00pm CST

All week we've been blasting through fear with Dr. TC North. Today we get an overview on overcoming fear and becoming the confident, courageous person we're meant to be.

Direct download: 1_Simple_Thing_-_TC_North_Episode_15.mp3
Category:Business -- posted at: 11:00pm CST

Courage is something we all want. We'd like to think of ourselves as courageous, yet we probably think of ourselves as weak or fearful. Today we learn that courage is not necessarily the absence of fear, but being able to summon that resolve when we need it most.

Direct download: 1_Simple_Thing_-_TC_North_Episode_14.mp3
Category:Business -- posted at: 11:00pm CST

We are all salesmen. Whether it is negotiating a raise with our boss or negotiating a vacation with our spouse, we are all salesmen. Learn the skills to get past the fear of selling and learn how to make it a win-win situation for both parties.

Direct download: 1_Simple_Thing_-_TC_North_Episode_13.mp3
Category:Business -- posted at: 11:00pm CST

This week Dr. TC North is giving us valuable advice on blasting through fear.  Today you’ll learn about something that is less well known and understood… the fear of success. We all know and understand the fear of failure, but not all of us understand the fear of success which can be just as limiting, if not more.

Direct download: 1_Simple_Thing_-_TC_North_Episode_12.mp3
Category:Business -- posted at: 11:00pm CST

We all want to be a high-performer. But we can't achieve that level we're looking for if we are limited by fear. Today we tackle the fear of failure with executive coach Dr. T.C. North.

Direct download: 1_Simple_Thing_-_TC_North_Episode_11.mp3
Category:Business -- posted at: 11:00pm CST

Fitness Instructor and nutritionist Wendie Pett talks about how our physical, emotional, and spiritual health works together to help us become better business people.  Today we listen to highlights from the week and put a bow on a great week exploring better health in body, mind and spirit.

Direct download: 1_Simple_Thing_-_Wendie_Pett_Episode_10.mp3
Category:Business -- posted at: 11:00pm CST

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