1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

Alana Cole reveals the simple secret to overcoming our addiction to sugar and successfully controlling our daily sugar intake to make a real difference in our overall health.

 

Direct download: Episode_05_-_Alana_Cole_12-29-14.mp3
Category:Business -- posted at: 11:00pm CDT

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