1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
"How to Multiply Your Time" with Rory Vaden

Time is a limited resource.  You can't add more time to your day, but bestselling author Rory Vaden says you can multiply it. Find out how in this recap of episodes 121-124 featuring Rory Vaden and his new book "Procrastinate on Purpose."

 

Direct download: Rory_Vaden_-_Episode_125.mp3
Category:Business -- posted at: 11:00pm CDT

“Procrastinate On Purpose” with Rory Vaden

Rory Vaden talks about what it truly means to Procrastinate On Purpose. There is a massive difference between waiting to do something because you don't feel like doing it, versus waiting to do something because you are deciding now is not the right time. Procrastinating on purpose is about how you can start living a life of significance by multiplying your time and purposely utilizing your greatest asset, one that is worth more than even money – your time.

 

Direct download: 1_Simple_Thing_-_Rory_Vaden_-_Episode_124.mp3
Category:Business -- posted at: 11:00pm CDT

“The Focus Funnel” with Rory Vaden

Rory Vaden talks about the segments of the “Focus Funnel”: Eliminate, Automate, Delegate, and Concentrate. The Focus Funnel guides you in multiplying your time for the long term and also helps you focus on whatever your next most significant priority is. Multipliers realize that 70% done by someone else today is better than 100% done by me, and anything that you can create a process for today saves you time tomorrow.

Direct download: 1_Simple_Thing_-_Rory_Vaden_-_Episode_123.mp3
Category:Business -- posted at: 11:00pm CDT

"The Emotions of Time Management" with Rory Vaden

Rory Vaden says everything you know about time management is wrong. Time management isn't logical, it's emotional. It's not about fitting more in and doing more, or doing less, it's about accomplishing results that matter to you. It's about a life of significance, spending my life doing things today that will really matter tomorrow.

 

Direct download: Rory_Vaden_-_Episode_122.mp3
Category:Business -- posted at: 11:00pm CDT

“Become a Time Multiplier” with Rory Vaden

Rory Vaden talks about the problem with most time management strategiesthat prioritizing doesn't create more time. You can't solve today's time management problems with yesterday's time management thinking. The old way of thinking only fosters an inappropriate amount of weight on urgency - what matters now - which then puts us in a state of stress from the start. Rory introduces a new, innovative concept of learning how to multiply your time today, and create even more time for you tomorrow.

Direct download: 1_Simple_Thing_-_Rory_Vaden_-_Episode_121.mp3
Category:Business -- posted at: 11:00pm CDT

"How to Boost Your EQ" with Edie Varley

Today is a recap of Episodes 116-119 where our guest Edie Varley describes and explains the 4 elements of Emotional Intelligence.

 

Direct download: Edie_Varley_-_Episode_120.mp3
Category:Business -- posted at: 11:00pm CDT

“How to Be Your BEST YOU” with Edie Varley

Edie Varley talks about what it means to make a greater individual commitment count. Today, everything in this world can be copied and imitated, except you. You stop being a commodity when you decide to live up to the fullness of your promise, be at your best, and make a greater individual commitment count. I am going to commit to being at my best self today for every person, at every interaction, every time.

Direct download: 1_Simple_Thing_-_Edie_Varley_-_Episode_119.mp3
Category:Business -- posted at: 11:00pm CDT

“The Power of Being Present” with Edie Varley

Edie Varley talks about living in the present, not living in the past where resentment and bitterness rule our life, or living in the future where anxiety and stress dominate our existence. When we live in the present, we experience more freedom, contentment, joy, and love, and are better able to deal with the risks of everyday living.

Direct download: 1_Simple_Thing_-_Edie_Varley_-_Episode_118.mp3
Category:Business -- posted at: 11:00pm CDT

"The Power of  Your Word" with Edie Varley

In todays episode Edie Varley talks about the importance of honoring your word by saying what you mean and meaning what you do. Honoring your word is not only the promises you give to others, but also includes what we say to ourselves. Every time we break our word to ourselves and to others we are injuring our honor, our spirit, and our self-esteem, which puts us last on every list. Your word is sacred, so honor it.

Direct download: 1_Simple_Thing_-_Edie_Varley_-_Episode_117.mp3
Category:Business -- posted at: 11:00pm CDT

"How Words Create Worlds" with Edie Varley

 

Edie Varley talks about how our words create worlds. We seldom realize how our choice of words has a profound effect on ourselves and the people we interact with. Often times we unwittingly approach a situation with negativity and fear due to the wrong frame of mind and motivation. Edie wants us to change the words we think and speak to ones that are motivated by love. That has a positive, energizing, and empowering effect, not only in our personal lives, but also empowers and energizes every conversation we have with others.

 

Direct download: Edie_Varley_-_Episode_116.mp3
Category:Business -- posted at: 11:00pm CDT