1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Entrepreneurship is NOT about risk” with Jim Beach

Author Jim Beach talks about why entrepreneurship is NOT about risk. According to Jim it is a myth that you must take a lot of financial risk when you start a business. He believes that risk should be reserved for skateboarders, skydivers, and scuba divers. Jim believes that entrepreneurs do not need to take risks at all to create a successful business.

Direct download: 1_Simple_Thing_-_Jim_Beach_-_Episode_167.mp3
Category:Business -- posted at: 11:00pm CDT

“Entrepreneurship is NOT about creativity” with Jim Beach

Author Jim Beach talks about why entrepreneurship is NOT about creativity. There are a lot of people stuck on the sofa right now... they're waiting to be struck with some sort of creativity lightning bolt and they say, "As soon as I get my big idea, I'm going to start a business." Well, that's an excuse for you to spend years sitting on the sofa doing nothing. Hear why Jim says creativity is awesome if you are an artist but just not required at all if you want to be a successful entrepreneur.

Direct download: 1_Simple_Thing_-_Jim_Beach_-_Episode_166.mp3
Category:Business -- posted at: 11:00pm CDT

"Health Tips for Busy Professionals" with Dr. James Marcum

Dr. James Marcum gives some valuable health tips for busy professionals. These are simple…in fact so simple you might underestimate their value to your body, brain, and overall happiness and wellbeing.

Direct download: James_Marcum_-_Episode_165.mp3
Category:Business -- posted at: 11:00pm CDT

“Good Health IS a Laughing Matter” with Dr. James Marcum

Dr. James Marcum talks about how the act of laughing and being happy releases chemicals in our brain that greatly benefit the overall health and wellness of our body, and also has a positive effect on everyone around us. Dr. Marcum encourages us to learn how to be happy and laugh more in life.

Direct download: 1_Simple_Thing_-_James_Marcum_-_Episode_164.mp3
Category:Business -- posted at: 11:00pm CDT

“Move More, Live Better” with Dr. James Marcum

Dr. James Marcum talks about why movement is critical to our overall well being. For various reasons weve become accustomed to being stationary for long periods of time throughout the day. And it has been proven that lack of movement has caused medical problems that were trying to treat with pills and bills instead of getting at the basic problem: were just not moving enough.

Direct download: 1_Simple_Thing_-_James_Marcum_-_Episode_163.mp3
Category:Business -- posted at: 11:00pm CDT

“The POWERFUL Secret of REST” with Dr. James Marcum

Dr. James Marcum talks about the importance of getting enough rest and shares some practical tips on how we can get into a rest mode to break our busy and stressful daily routines. Rest is very important. The body is designed to heal itself if you give it enough rest.

Direct download: 1_Simple_Thing_-_James_Marcum_-_Episode_162.mp3
Category:Business -- posted at: 11:00pm CDT

"Drink To Your Health" with Dr. James Marcum

Dr. James Marcum talks about the value of drinking the proper amount of water every day. When we don't have enough water in the body it puts us into a state of stress and dehydration that can contribute to many syndromes in our body. Dr. Marcum warns us that once you lose your health it's sometimes hard to get it back. So ask yourself the question, "Am I drinking enough water?"

 

Direct download: James_Marcum_-_Episode_161.mp3
Category:Business -- posted at: 11:00pm CDT

Author and business psychologist Dr. Sharon Melnick talks about ways to find our center in the middle of a crazy, stressful world. She gives us practical tools based on her book “Success under Stress: Powerful Tools for Staying Calm, Confident, and Productive when the Pressure’s On.”

 

Direct download: Episode_160_-_Sharon_Melnick.mp3
Category:Business -- posted at: 11:00pm CDT

“How to Thrive During Change” with Dr. Sharon Melnick

Author and business psychologist Dr. Sharon Melnick talks about how to thrive during change. The secret is to embrace the changes and the competition. Rather than staying stuck about what doesn't work, see if there's something new you can learn or discover about yourself in the process of change.

Direct download: 1_Simple_Thing_-_Sharon_Melnick_-_Episode_159.mp3
Category:Business -- posted at: 11:00pm CDT

“From Personalizing To Poised” with Dr. Sharon Melnick

Author and business psychologist Dr. Sharon Melnick talks about why we should try to avoid personalizing every stressful situation we encounter every day. Instead she teaches simple tools to help us remain poised, cool, calm, and collected in order to attain real success under stress.

Direct download: 1_Simple_Thing_-_Sharon_Melnick_-_Episode_158.mp3
Category:Business -- posted at: 11:00pm CDT