1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

Author and business psychologist Dr. Sharon Melnick talks about ways to find our center in the middle of a crazy, stressful world. She gives us practical tools based on her book “Success under Stress: Powerful Tools for Staying Calm, Confident, and Productive when the Pressure’s On.”

 

Direct download: Episode_160_-_Sharon_Melnick.mp3
Category:Business -- posted at: 11:00pm CDT

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