1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Cut Yourself Some Slack” with Mike Robbins

Author and speaker Mike Robbins talks about how developing self-compassion can to contribute towards a more fulfilled life. And one of the key determinants of our ability to make the kind of changes we want to make in our lives is that sense of forgiveness and self-compassion.

Direct download: 1_Simple_Thing_-_Mike_Robbins_-_Episode_177.mp3
Category:Business -- posted at: 11:00pm CDT