1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Give Yourself Permission to Rest” with Charlie Hoehn

Author Charlie Hoehn talks about how the concept of play or rest is a paradox. Technically your productivity is zilch during that time. You are taking time away from work. But that time off refreshes the mind and allows you to reboot. You come back, and the quality of your work and the speed at which you churn it out is so much better than somebody whod been working non-stop.

Direct download: 1_Simple_Thing_-_Charlie_Hoehn_-_Episode_282.mp3
Category:Business -- posted at: 11:23pm CDT

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