1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“BALANCE Your Acid & Alkaline” with Julia Loggins

Author Julia Loggins explains the connection between our wellness and the acid/alkaline balance in our bod-ies. She says the toxins in our environment make it important to give a little extra focus on that balance. We are now living in a much more toxic environment than our ancestors, and that toxic environment has a huge effect on our toxicity.

Direct download: 1_Simple_Thing_-_Julia_Loggins_-_Episode_288.mp3
Category:Business -- posted at: 12:00am CDT

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