1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Crank Up Your Confidence” with Sir John Hargrave

Sir John Hargrave says we have what he calls “loops,” or ongoing, habitual messages we tell ourselves. Usually, they’re just below the level of conscious awareness, embedded in our operating system. He shares a trick to help us develop more awareness of those loops, helping us find the ones that are preventing us from getting where we want to go. We can then reprogram those loops with their more positive alternative.

Direct download: 1_Simple_Thing_-_Sir_John_Hargrave_-_Episode_373.mp3
Category:Business -- posted at: 12:00am CDT

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