1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

What is the stretch zone? Author Alissa Finerman talks about the "3 zones" we live in, and how living in your stretch zone can help you move into your personal Top 1%.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_52.mp3
Category:Business -- posted at: 11:00pm CDT

Author Alissa Finerman reveals the power of the thoughts and words we use and the reality those thoughts and words create in our lives, both personally and in our business. Discover why Alissa recommends we all should drop the word “should” from our vocabulary.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_51.mp3
Category:Business -- posted at: 11:00pm CDT

Dr. Joshua Straub talks about respecting technology, to find the balance between a tool and a master. He'll show you how to limit and break-free from the technological devices that in many ways have begun to own our lives.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_50.mp3
Category:Business -- posted at: 11:00pm CDT

The use of online technology has grown so rapidly that it has the capability to damage our self-image and self-worth, even negatively extending to our family and business relationships. However, if used responsibly, technology can be a great platform to build up others instead of ourselves...which results in true joy and happiness in life.

In this episode Dr. Joshua Straub will teach you the value of the "otherie"

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_49.mp3
Category:Business -- posted at: 11:00pm CDT

Regardless of age we all love our technology.  But, intentionally or unintentionally, we begin to devote more and more of our daily routine to satisfying our craving for technology.  On this episode learn what you can do as a family, or as an individual, to take back control of your time and attention.  Dr. Joshua Straub, Ph.D, gives some practical advice on how to set limits on technology to avoid being captive to our own electronic devices.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_48.mp3
Category:Business -- posted at: 11:00pm CDT

Dr. Joshua Straub shares the impact of technology in our children’s lives, and how to get them to understand how the limits we place on technology are in an effort to protect them. Learn the importance of respecting your kids and understanding your kids desire to use technology, and also how to properly protect them from overusing technology at any age.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_47.mp3
Category:Business -- posted at: 11:00pm CDT

Do you ever feel like the technology that we own...is completely owning us? Without proper boundaries it can own us, to the point of destroying our relationships with family and friends, our self-esteem, and impairing our ability to properly interact with others. Dr. Joshua Straub talks about Respecting Technology, and how to set proper boundaries around ourselves and our families to protect us from the dangers of tech addiction.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_46.mp3
Category:Business -- posted at: 11:00pm CDT

This episode is a recap of Episodes 41-44 as Dr. Tom teaches us how to Establish Your Life's Priorities in the 6 key areas he's laid out:

1. Spiritual (not necessarily religious)

2. Health

3. Relationship (marriage and family)

4. Emotional (your attitude)

5. Intellectual

6. Money

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_45.mp3
Category:Business -- posted at: 11:00pm CDT

Dr. Tom teaches us how to Establish Your Life's Priorities in the 6 key areas he's laid out:

1. Spiritual (not necessarily religious)

2. Health

3. Relationship (marriage and family)

4. Emotional (your attitude)

5. Intellectual

6. Money

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_44.mp3
Category:Business -- posted at: 8:23am CDT

No matter how much we succeed, it doesn't mean much if we don't touch others.  Dr. Tom Hill gives us reasons and recommendations for how we can invest in others, and at the same time, grow ourselves.

Direct download: 1_Simple_Thing_-_Tom_Hill_Episode_43.mp3
Category:Business -- posted at: 11:00pm CDT