1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

All too often, we set ourselves up for failure.  We look at past experiences or failures and see them as confirmation of what we believe about ourselves. Kim Ades, President and founder of Frame of Mind Coaching, talks on this about how frame new thoughts about ourselves, and use small victories to propel us to a happier and more positive future.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_59.mp3
Category:Business -- posted at: 11:00pm CDT

Focus...what we pay attention to.  It's a powerful weapon that can push us forward in terms of success, happiness and contentment.  On today's episode Kim Ades talks about the importance of widening our scope to notice the opportunities and possibilities that are presented to us daily. When our focus changes, it changes our outlook into a more positive one that will attract positive results in our lives.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_58.mp3
Category:Business -- posted at: 11:00pm CDT

What do you want?  Seems like a simple enough question.  But then we realize that our actions don't necessarily line up with our desires.  So what do you really want?  Coach, trainer and author Kim Ades will lead you on a journey to discovering what you REALLY want, so your actions will naturally flow from that base.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_57.mp3
Category:Business -- posted at: 11:00pm CDT

We all face adversity in our lives.  None of us are exempt from it. On this episode coach and author Kim Ades, reveals the secret and techniques of how to put ourselves in the right frame of mind to produce the outcome we want...and it all begins with changing our thoughts.

Direct download: 1_Simple_Thing_-_Kim_Ades_Episode_56.mp3
Category:Business -- posted at: 11:00pm CDT

On episodes 51-54 Alissa Finerman shared secrets from her book, "Living in Your Top 1%: Nine Essential Rituals to Achieve Your Ultimate Life Goals."  This episode is a recap of those episodes...a great chance to catch the highlights of the previous conversations.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_55.mp3
Category:Business -- posted at: 11:00pm CDT

Author Alissa Finerman talks about the importance of designing goals that motivate you. If you’re having trouble keeping true to your goals, maybe it’s because they don’t ignite a fire within you. Find out how you can dig deep to find what goals will drive you to achieve.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_54.mp3
Category:Business -- posted at: 11:00pm CDT

Having the proper support team is essential to success in our personal and business lives. Not a bunch of “Yes Men,” but a person, book, website, even a ritual that will positively inspire us to be the best we can be. Listen and learn as Alissa Finerman teaches us how to build a top 1% support team.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_53.mp3
Category:Business -- posted at: 11:00pm CDT

What is the stretch zone? Author Alissa Finerman talks about the "3 zones" we live in, and how living in your stretch zone can help you move into your personal Top 1%.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_52.mp3
Category:Business -- posted at: 11:00pm CDT

Author Alissa Finerman reveals the power of the thoughts and words we use and the reality those thoughts and words create in our lives, both personally and in our business. Discover why Alissa recommends we all should drop the word “should” from our vocabulary.

Direct download: 1_Simple_Thing_-_Alissa_Finerman_Episode_51.mp3
Category:Business -- posted at: 11:00pm CDT

Dr. Joshua Straub talks about respecting technology, to find the balance between a tool and a master. He'll show you how to limit and break-free from the technological devices that in many ways have begun to own our lives.

Direct download: 1_Simple_Thing_-_Joshua_Straub_Episode_50.mp3
Category:Business -- posted at: 11:00pm CDT