1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.

Author and business psychologist Dr. Sharon Melnick talks about certain types of action blockers that handicap our ability to identify and prioritize the necessary course of action we need to take in order to become successful. She gives examples of interruptions that occur throughout the day that can certainly disrupt our momentum and attention from staying on track towards achieving success under stress.

 

Direct download: Episode_157_-_Sharon_Melnick.mp3
Category:Business -- posted at: 11:00pm CDT

Author and business psychologist Dr. Sharon Melnick talks about the need to find periods of calm in a crazy stressful world. It’s in that place of calm that we’re able to be more effective and productive in our business, as well as healthier and happier in our personal lives. Dr. Melnick shares some easy practical tips you can practice today to start experiencing success under stress.

 

Direct download: Episode_156_-_Sharon_Melnick.mp3
Category:Business -- posted at: 11:00pm CDT

“Your IDEAL Life and How to LIVE IT” with Jairek Robbins

What does your ideal day look like? How about your ideal life? You can have both, if you know how to plan and develop the habits necessary to make it happen.  In this recap Episodes 151-154 bestselling author Jairek Robbins gives us life changing advice from his book Live It: Achieve Success by Living with Purpose.

Direct download: 1_Simple_Thing_-_Jairek_Robbins_-_Episode_155.mp3
Category:Business -- posted at: 11:00pm CDT

“How Do You Define Success?” with Jairek Robbins

Bestselling author Jairek Robbins wonders how you define success, is it based on the end result or the habits that lead to the end result? Would you rather have a million dollars today or would you rather have the skill set to be able to make a million dollars as many times as you like?

Direct download: 1_Simple_Thing_-_Jairek_Robbins_-_Episode_154.mp3
Category:Business -- posted at: 11:00pm CDT

“AM and PM Routines that shape your destiny!” with Jairek Robbins

Bestselling author Jairek Robbins talks about the importance of establishing a daily morning routine that will energize you, and an evening routine to help wind you down and relax so youll be fully connected to what matters most in your life. Jairek shares his personal AM and PM routines in this episode but hell help you develop you own routine through his book Live It: Achieve Success by Living with Purpose.

Direct download: 1_Simple_Thing_-_Jairek_Robbins_-_Episode_153.mp3
Category:Business -- posted at: 11:00pm CDT

"Fill Up and Fuel Up Each Day" with Jairek Robbins

Bestselling author Jairek Robbins talks about learning to fill up and fuel up to give you the energy, motivation, and passion you’ll need to take action each day. Jairek calls it “Emotional Rocket Fuel,” and it is this emotional rocket fuel that really propels us to that ideal day every day.

 

Direct download: Episode_152_-_Jairek_Robbins.mp3
Category:Business -- posted at: 11:00pm CDT

If you got to live life exactly how you want it to be, what is the first thing you'd wake up to? Bestselling author Jairek Robbins talks about how to design your ideal day and start enjoying the process of building the life you want, based on his book “Live It: Achieve Success by Living with Purpose.”

 

Direct download: Episode_151_-_Jairek_Robbins.mp3
Category:Business -- posted at: 11:00pm CDT

“How to Get Where YOU Want to Go” with Beverly Flaxington

Bestselling author Beverly Flaxington shares the specific strategies and mindsets you need to identify and reach your goals, based on her book, Make Your SHIFT: The Five Most Powerful Moves You Can Make to Get Where YOU Want to Go.

Direct download: 1_Simple_Thing_-_Beverly_Flaxington_-_Episode_150.mp3
Category:Business -- posted at: 11:00pm CDT

“Plan Your Success With Precision” with Beverly Flaxington

Bestselling author Beverly Flaxington lays out an effective strategy for planning with precision towards the goal we want to accomplish, and how to deliberately take disciplined action to continually progress closer to what we want.

Direct download: 1_Simple_Thing_-_Beverly_Flaxington_-_Episode_149.mp3
Category:Business -- posted at: 11:00pm CDT

“The POWER of Creative Thinking” with Beverly Flaxington

Bestselling author Beverly Flaxington talks about the necessity to seek alternatives and think creatively in finding ways to get to where you want to go. She encourages us to explore what options might emerge as we brainstorm different paths on the journey towards our goal. 

Direct download: 1_Simple_Thing_-_Beverly_Flaxington_-_Episode_148.mp3
Category:Business -- posted at: 11:00pm CDT