1 Simple Thing Podcast | Build a Better Business by Building a Better You!
Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you." 5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life. Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
“Why You Want What You Want” with Hal Elrod

In part 1 of the 4 Keys to Achieving Extraordinary Goals, bestselling author and success coach Hal Elrod teaches us that the first step in achieving extraordinary goals is to first have clarity. Listen and learn how to develop the clarity to know what you want and why you want it.

Direct download: 1_Simple_Thing_-_Hal_Elrod_-_Episode_331.mp3
Category:Business -- posted at: 12:00am CDT

“Hit The Mark!: Improve Your Focus, Boost Your Energy and Make The Most of Your Time” with Erik Fisher

We all want to be the best version of ourselves. We want sharper focus and more energy. We want to make the most of our time and productivity. On today’s episode Dave Kirby recaps and shares his thoughts on his conversations with Erik Fisher, based on his book; “Hit The Mark!: Improve Your Focus, Boost Your Energy and Make The Most of Your Time.”

Direct download: 1_Simple_Thing_-_Erik_Fisher_-_Episode_330.mp3
Category:Business -- posted at: 12:00am CDT

“Boost Your Energy TODAY” with Erik Fisher

Author and podcaster Erik Fisher talks about common energy drains, proper energy management, and being attuned to our natural rhythms. Eric shares some simple energy boosters to make you feel better and more productive today.

Direct download: 1_Simple_Thing_-_Erik_Fisher_-_Episode_329.mp3
Category:Business -- posted at: 12:00am CDT

“Learn to Set Boundaries” with Erik Fisher

Author and podcaster Erik Fisher talks about techniques to set boundaries without feeling like a robot. Boundaries can sound hard and restrictive, like a ball and chain. Erik shares that boundary management is really about choice management. To achieve our desired outcome, we must be intentional in making choices that help us produce our best work.

Direct download: 1_Simple_Thing_-_Erik_Fisher_-_Episode_328.mp3
Category:Business -- posted at: 12:00am CDT

“Become a Master of Time” with Erik Fisher

There are two types of time: clock time and relative time. Clock time is 60 seconds in a minute, 60 minutes in an hour. It doesn’t change. Relative time changes based on the amount of enjoyment we get. That’s why we say “time flies.” On this episode, author and podcaster Erik Fisher shares strategies to help you make the most of your time. It starts with finding the things that energize us so much that it’s easy to manage our time and be productive.

Direct download: 1_Simple_Thing_-_Erik_Fisher_-_Episode_327.mp3
Category:Business -- posted at: 12:00am CDT

“Sharpen Your Focus” with Erik Fisher

We often want to focus on certain changes in our lives, yet we end up somewhere completely different. On today’s episode author and podcaster Erik Fisher talks about focus being “the target.” And just like hitting a target, you must have a clear vision of what it looks like. Today Erik is showing us how to sharpen our focus so we can hit the target every time.

Direct download: 1_Simple_Thing_-_Erik_Fisher_-_Episode_326.mp3
Category:Business -- posted at: 12:00am CDT

“Rewrite Your Story” with Dana Wilde

We all have a story. Every person, experience and thought in our lives has been a part of that story. But what if your story is limiting you? What if your past is keeping you from your future? On today’s episode, Dave Kirby has some thoughts for you on beginning a new story…one that is full of all the good you have wished for.

Direct download: 1_Simple_Thing_-_Dana_Wilde_-_Episode_325.mp3
Category:Business -- posted at: 12:00am CDT

“Create Positive Expectations” with Dana Wilde

You’ve tried setting goals. You’ve been through all the goal setting workshops. You’ve bought all the materials. You’ve downloaded the app. Yet you still have trouble setting and keeping your goals. Why is that? And what’s the difference between setting goals and having positive expectations? Author Dana Wilde reveals how your brain is working perfectly on your behalf when you are setting these positive expectations because we are taking it beyond hope; we are taking it to belief and expectation.

Direct download: 1_Simple_Thing_-_Dana_Wilde_-_Episode_324.mp3
Category:Business -- posted at: 12:00am CDT

“What’s Your Story?” with Dana Wilde

What story are you telling yourself on a daily basis? We all have a story. We have that internal dialog that is going on. We have assumptions of who we are, and where we are headed in life. Is your story something that is reinforcing or limiting you? Dana Wilde talks about the “cycle of perpetual sameness” and how most people only experience incremental growth in their lives, or in their business, because they continue to go on this cycle of perpetual sameness.

Direct download: 1_Simple_Thing_-_Dana_Wilde_-_Episode_323.mp3
Category:Business -- posted at: 12:00am CDT

“Change Your Inner Voice” with Dana Wilde

We all talk to ourselves. Now you might not walk down the aisle of the grocery store mumbling under your breath, but we all have an internal dialog going on all the time and it is either limiting us or empowering us. On this episode author Dana Wilde helps us develop an empowering internal dialog that will propel us toward our goals.

Direct download: 1_Simple_Thing_-_Dana_Wilde_-_Episode_322.mp3
Category:Business -- posted at: 12:00am CDT